articles tagged "Phitness Plus"

A Phitness Update

Tuesday, 3 September 2013 | buzz
working out

A safe approach to fitness allows everyone to reach their goals without doing more harm than good to their health. This was the motto of the Tuesday, September 3rd 8 O’Clock Buzz, as Hayward Simmons of Phitness Plus talked with host Aaron Perry about ways to stay fit while also staying healthy and safe. This included several common-sense tips that you could apply to your work-out today!   more »

Phitness Plus

Tuesday, 23 July 2013 | buzz
Haywood Simmons

Haywood Simmons joined our host Aaron Perry on the 8 O’clock Buzz to discuss Phitness Plus. Haywood Simmons is not only the owner and founder of this radical “phitness” program, but also a former Badger football star. He started at UW-Madison in ’91 and was on the team for the school’s first Rose Bowl win in ’93-’94. In addition, Haywood struggled with obesity, diabetes and high blood pressure as a child. more »

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