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Calming the Mind: Joy of Living 1

Sat March 2 @ 9:00 am - Sun March 3 @ 5:00 pm

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Calming the Mind: Joy of Living 1

Sat March 2 @ 9:00 am - Sun March 3 @ 5:00 pm

In this meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of the seminar, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.

The schedule for this workshop series includes video teachings by Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Facilitator Kasumi Kato, as well as guided meditations and discussion. This workshop is suitable for people of all faiths, as well as both beginning and experienced meditators.
Visit tergar.org/madison for registration, information and cost.

Details

Start:
Sat March 2 @ 9:00 am
End:
Sun March 3 @ 5:00 pm
Event Categories:
,
Website:
http://tergar.org/madison

Venue

Tergar Meditation Community
301 S. Blount St.
Madison, WI 53703
+ Google Map
Phone:
(608) 616-5429
Website:
http://tergar.org/madison

Organizer

Tergar Madison
Phone:
608-616-5429
Email:
madisonevents@tergar.org
Website:
http://tergar.org/communities-and-practice-groups/find-a-center-or-group/madison/

Submit your event to the WORT calendar.

When submitting music events to the WORT calendar, you must choose at least one music genre for a music event to be published.

Details

Start:
Sat March 2 @ 9:00 am
End:
Sun March 3 @ 5:00 pm
Event Categories:
,
Website:
http://tergar.org/madison

Venue

Tergar Meditation Community
301 S. Blount St.
Madison, WI 53703
+ Google Map
Phone:
(608) 616-5429
Website:
http://tergar.org/madison

Organizer

Tergar Madison
Phone:
608-616-5429
Email:
madisonevents@tergar.org
Website:
http://tergar.org/communities-and-practice-groups/find-a-center-or-group/madison/

Submit your event to the WORT calendar.

When submitting music events to the WORT calendar, you must choose at least one music genre for a music event to be published.

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