This episode of the Cardinal Podcast delves into the science of stress and specifically how it affects highschoolers. In this podcast, Michelle Chi interviews highschoolers Merete Witkovsky, Aidan Schutter, and Kai Heinamen and also UW professor Kristin Litzelman. This podcast is perfect for teens who want to learn more about stress and for parents of highschoolers who wish to better understand what their kids are experiencing.
Sources:
https://www.nytimes.com/2017/04/05/education/edlife/overachievers-student-stress-in-high-school-.html
http://www.nbcnews.com/health/kids-health/teens-more-stressed-out-adults-survey-shows-n26921
https://www.theatlantic.com/education/archive/2015/10/high-stress-high-school/409735/
https://www.princetonreview.com/college-advice/homework-wars
https://www.usatoday.com/story/news/nation/2014/02/11/stress-teens-psychological/5266739/
http://www.npr.org/sections/health-shots/2013/12/02/246599742/school-stress-takes-a-toll-on-health-teens-and-parents-say
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
