Our topic today is Get out of Your Own Way: Free Your Mind. We have several exciting and dynamic guests joining us today.
Guests include Qiana Holmes Abanukam, Avalaura Gaither Beharry, and Dr. Joy Bradford.
In our first show of the series, Qiana Holmes Abanukam expressed her commitment to work freeing her mind to live a more directed life, especially in empowering herself and her goals. She desires to put more of an emphasis on herself rather than her over-commitment to helping others first.
Avalaura Gaither Beharry is the founder of Avalaura’s Healing Center where she uses a holistic approach to help clients deal with challenges and life issues that stop them from living fully, completely and authentically.
Dr. Joy Bradford is a licensed Psychologist in the state of Georgia who specializes in working with Black women in both individual and couples counseling. Primary areas of interest include break up and divorce recovery, depression, work-life balance, relationship skills, and self esteem improvement.