“You must be ready in mind, body, and spirit before you can make a change. People cannot convince you to do it. You cannot force you to do it. Everything you think, say, and do until that happens is just preparation. So love yourself right now. Honor yourself. Keep talking to yourself. Keep thinking ready thoughts. In the meantime, try to remember you will not be ready until you are ready.” – Iyanla Vanzant
Get out your notebooks, pens, quick memos in your phone—today starts the first lesson of the Spirit, Mind, and Body Empowerment series.
Nestic Morris has returned for today’s show as someone who has expressed a commitment to empowering her spiritual self. Last week we learned that she began her search for a deeper spirituality after experiencing a mental health turning point. We also hear from Dayanara Marte, founder of founding In Bold Rebirth Consulting; Tera Carissa Hodges, an empowerment champion through her speaking, media appearances, coaching, and mentoring; and Abiola Abrams, a lifestyle expert and award-winning author, advice columnist, motivational speaker, and certified life coach.