April is National Child Abuse Prevention Month. The Rainbow Project, a non-profit in Madison that provides treatment and therapy to families and children who have experienced trauma, is recognizing this national month with a Learning Series on the effects of child abuse and how to prevent it. Our month-long recognition begins with our annual Stakeholder […]
Project Recovery: Mental Health during a Pandemic
We can’t escape Covid-19 no matter how hard we try. It has affected all of us in many ways. Since the pandemic began, more people have said they’re talking about their mental health more with others, citing the fact that knowing “other people are also struggling” is the top reason why. On February 15th on […]
Body Image and Self Care in a Pandemic
Many of us have been spending lots of time lately on video calls—from work meetings and online school to virtual game nights and family gatherings—and this is affecting how we feel about ourselves. Weight shaming and body dissatisfaction are at an all-time high as our routines are disrupted and we spend more time on social […]
Rebroadcast: Let’s Talk Black Burnout
Back in February, Wednesday host Ali Muldrow sat down with poet Tiana Clark to discuss Black burnout. This was pre-pandemic in the U.S., pre-summer protests, and pre-election season, but we think the conversation is just as relevant as ever, so we present it today as a special rebroadcast. This episode originally aired on February 19, […]
Supporting Mental Health and Well-Being During COVID
There’s been a drastic uptick in reported stress, anxiety, and depression since the start of the pandemic. Today on the show, we discuss what it means to support our mental health and well-being during this time of upheaval with mental healthcare professionals Lisa Baker and Myra McNair. It’s an hour of “real talk” about the […]
The Radical Possibilities of Poetry
Poetry is many things to many people. It can be a rallying cry or a soothing balm in times of crisis—and in 2020, we could use plenty of both. Today, Wednesday host Ali Muldrow discusses the radical possibilities of art and poetry with Xandria Phillips, author of the new collection HULL. Among other things, they […]
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