Join us on a journey to Hanumanasana (the Splits!), the “end range” of our flexibility. Whether you have been thinking about working on your splits, actively working on your splits, […]
Body Image and Self Care in a Pandemic
Many of us have been spending lots of time lately on video calls—from work meetings and online school to virtual game nights and family gatherings—and this is affecting how we […]
What’s the Word: Resolutions
It’s a New Year here at WORT, and this week on “What’s the Word” Adam Schuster takes us through the history of resolutions, paying special attention to why they so […]
Rebroadcast: Let’s Talk Black Burnout
Back in February, Wednesday host Ali Muldrow sat down with poet Tiana Clark to discuss Black burnout. This was pre-pandemic in the U.S., pre-summer protests, and pre-election season, but we […]
Supporting Mental Health and Well-Being During COVID
There’s been a drastic uptick in reported stress, anxiety, and depression since the start of the pandemic. Today on the show, we discuss what it means to support our mental […]
Let’s Talk Black Burnout
The internet has been abuzz about the concept of burnout since the publication of journalist Anne Helen Petersen’s viral article “How Millennials Became the Burnout Generation.” In response, poet Tiana […]
